Alexa Healthcare

How to return overhead activities with shoulder Pain?

There is a good probability that therapists at clinics see a lot of folks with shoulder pain. Impingement,  tendinopathy, strain, labral tear, subacromial pain, whatever you want to  call it- it’s a familiar presentation for many therapists. Some workouts, despite being among the most popular among the sports community can be provocative and sometimes impossible […]

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How does Hydrotherapy relieve Rheumatic Arthritis?

Rheumatic Arthritis- A peaceful and restorative plunge in a lovely, warm pool is probably on your mind right now. Many types of arthritis, including osteoarthritis and inflammatory types likes rheumatoid arthritis, can be treated with Hydrotherapy. HYDROTHERAPY AND ITS BENEFITS Hydrotherapy or Aquatic therapy or Water therapy or Bath therapy is an area of medicine

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Recovery from anterior crucial ligament injury with hydrotherapy

 Anterior cruciate ligament (ACL) ACL injury occurs when the ACL ligament is either stretched, partially torn, or completely torn. Most ACL injuries occur during certain sports such as basketball, football, skiing, tennis, etc. Role of hydrotherapy  -Hydrostatic property of water assist in the reduction of pain and swelling -Buoyancy effect reduces the load on the

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Manage your pain and improve your strength after knee- replacement with hydrotherapy

 Total knee replacement (TKR) is a surgical procedure in which articular surfaces of the knee joints are replaced with artificial parts.(Prosthesis) Benefits of hydrotherapy after total knee replacement or arthroplasty : -Buoyancy effect of water relieves body weight allowing for easier walking and functional movements (such as squatting, lunges). -Movement against water provide resistance  to

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