physiotherapy

Spondylitis Management with Physiotherapy

Spondylitis: Spondylitis is a group of inflammatory conditions that affect the spine, causing pain, stiffness, and reduced mobility. While these conditions can be challenging to live with, understanding their causes, symptoms, and management options can empower individuals to better cope with and manage spondylitis. There are several types of spondylitis: Symptoms of Spondylitis: Causes and […]

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Transforming Through Movement: Weight Loss With Hydrotherapy

WEIGHT LOSS: Weight loss refers to the process of intentionally reducing body weight, usually for health or aesthetic reasons. It typically involves a combination of dietary changes, physical activity, and sometimes medical interventions. Here are some key points to consider:  Caloric Balance: Weight loss fundamentally revolves around the concept of calories in versus calories out.

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Recovery from anterior crucial ligament injury with hydrotherapy

Jump to Section Introduction ACL Injury Details Role of Hydrotherapy Gallery About & Contacts Recovering from ACL Injury—Hydrotherapy at Alexa Healthcare ACL injuries can be painful and limit your mobility. Hydrotherapy offers a low-impact, effective way to restore strength, reduce swelling, and regain confidence. Take the first step—schedule a consultation today! Book your session now

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